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Gardening can offer seniors numerous physical and mental health benefits, making it a rewarding hobby. It's a form of low-impact exercise, improves mood, stimulates the mind, and provides social opportunities. Master Gardener Debbie Ingram will describe how seniors can adapt their gardening practices to make it easier and safer.
AGE GROUP: | Adult |
EVENT TYPE: | Gardening | Conservation & Environmentalism | Adults (18+) |